Elevating
Human
Performance

Improve Your Game

The Sports Medicine Institute at UHealth – the University of Miami Health System, has teamed up with EXOS, a global leader in human performance, to help you improve your game. No matter your age or profession, you want to improve every day. And when it comes to improving health and performance, a one-size-fits-all approach just won’t do. That’s why EXOS created a platform for achievement that goes beyond sports performance, corporate fitness or traditional health care.

Discover Your Potential

They’re connecting people to the things that are vital to their health, such as individually-tailored plans designed around their four pillars of human performance:

Mindset

Nutrition

Movement

Recovery